Beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. They have been associated with numerous health benefits, including improved blood flow, lower blood pressure.
Store beetroots in the refrigerator placed in a perforated plastic bag in the vegetable crisper drawer. If there is no room in the refrigerator, they can also be packed in a container or plastic storage box or cooler in moist sand, peat moss, or sawdust