Drumsticks are rich in iron, iodine, calcium, vitamin C, and copper. Drumsticks help to strengthens the bones in growing children, combat against common cold, flu and stave off several common infections, smooth functioning of the digestive system and reducing the development of stones in the kidney and bladder.
Wash with water, wipe it using a dry towel and cut it into pieces. Store them in a container with some space extra even after adding all the cut drumstick pieces .
