Rockmelons are rich in vitamins A, C, B complex, potassium, niacin, and folate. Rockmelons are good for hydration.
Storage tips: Uncut ripe melons should keep in the fridge for up to 5 days. When storing a halved melon leave the seeds in to keep it fresh, wrap the remainder into plastic and keep it in the refrigerator.
Storage tips: Uncut ripe melons should keep in the fridge for up to 5 days. When storing a halved melon leave the seeds in to keep it fresh, wrap the remainder into plastic and keep it in the refrigerator.
