Alphonso Mango is very healthy and contains vitamins like Vitamin E, Vitamin A, magnesium, manganese, phosphorus, and carotene. The fiber in mangoes helps in the digestion process. It boosts our overall health, maintains healthy hair, regulates body fluid, and optimizes brain function.
We request to not keep them in the fridge. Try to eat ripe Alphonso as soon as possible. Keep ripe Alphonso in the open to have it last longer.