Pomegranates are rich in vitamins B and C, potassium, protein, carbohydrates, and fiber. Pomegranate has impressive anti Inflammatory Effects. Pomegranate juice may lower your risk of heart disease.
Store in a cool, dry, well-ventilated place, out of direct sunlight. Whole fruit can be refrigerated and will keep as long as 2 months. Fresh seeds or juice will keep in the refrigerator for up to 5 days.
